Ayurveda: Restore Inner Balanceayurveda

Ayurveda, which translates from Sanskrit to mean the ‘Science of Life’, is thousands of years old and is one of the oldest healing systems. Ayurveda recognizes the presence of health or sickness as an indication of the body, mind, and spirit either being in or out of balance.

Looking at several essential factors, you will learn how to reintroduce and nurture balance back into your life through specific changes in lifestyle.

How Ayurveda can help you:

You will receive a one-on-one consultation to evaluate your present state of health and explore your health history from an Ayurvedic perspective. Based on this assessment, you will receive guidance on how to integrate specific diet and lifestyle practices into your healthcare plan.

Recommendations are individualized to your needs and may include:

  • Nutrition;
  • Botanical medicines;
  • Mind-body practices;
  • Physical activity; and
  • Daily and seasonal routines.


Watch Dr. Sudha Prathikanti’s Mini Medical School presentation on Ayurvedic Medicine

What the research is showing:

While Ayurveda places greatest emphasis on preventing disease before it occurs, research suggests Ayurvedic treatments have positive effects on a range of conditions and disease. Ayurveda may help in the treatment of diabetes, asthma, osteoarthritis, Parkinson’s disease, management of hyperlipidemia, and in providing supportive care for those with a diagnosis of cancer.

Our Integrative Medicine Physician specializing in Ayurveda is:
Insurance

We accept insurance for this service. Please check your health insurance policy to determine if prior authorization is required.

Appointments

Please visit our Appointments page to schedule a visit.


Resources:
  • Ayurveda: The Science of Life by Dr. Vasant Lad
  • Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad
  • Prakriti: Your Ayurvedic Constitution by Dr. Robert Svoboda
  • Yoga and Ayurveda by David Frawley
  • The Ayurvedic Institute
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