At the Osher Center for Integrative Medicine we offer a dynamic approach to health, healing and prevention by integrating modern medicine with established practices from around the world.

We know this can be a busy time of year and your well-being is important to us!  Please enjoy the Helpful Holiday Hints below so you can spend more time enjoying your holidays and less time stressed out!

Helpful Holiday Hints

This holiday season, give yourself the gift of stress reduction! Check out any of these videos to learn how to glide through the inevitable ups and downs of the holidays with a calm smile!

To learn more about the Osher Center, see more educational videos, or join our newsletter mailing list, please click here.

Our best wishes to you for a joyous holiday season and healthy 2013!

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