Mindfulness Alumni Programs

The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-Based Stress Reduction (MBSR) course at the Osher Center or elsewhere. We also offer seasonal mini and daylong retreats. Sitting in community with other sincere mindfulness practitioners is a great way to renew and strengthen your practice.

Weekly Alumni Sits

  • Date: Most Thursdays, except holidays
  • Time: 5:45 – 6:45 pm

Location: 1545 Divisadero St., 5th Floor (Map & Directions)
Fee: Free
Instructor: James Mitchell, PhD
Prerequisite: Completion of previous MBSR class
Register: Drop-in, no registration necessary
Questions: Call 415-353-7718 or e-mail.

Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact the Osher Clinic Education Coordinator at classes@ocim.ucsf.edu or 415-353-7718.

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