Meditation and Guided Imagery for
People with Cancer and Caregivers

People with cancer and their caregivers are invited to join us for our free weekly Meditation and Guided Imagery class. This is a drop-in class (no need to pre-register) and non-UCSF patients are welcome as well. Meditation and imagery may be used for a variety of beneficial purposes, including:

  • Reducing stress and anxietyGuided Imagery
  • Promoting a sense of calm
  • Facilitating the healing process
  • Assisting with emotional balancing
  • Gaining self-awareness and personal insight
  • Learning to work with what is
  • Developing intuition and inner guidance
  • Unlocking creativity
  • Deepening concentration

This class is open to both beginners and experienced meditators.

Date: Every Monday
Time: 1:30 – 2:30 pm
Location: 1545 Divisadero St., 5th Floor (Map)
Fee: Free
Information: Cancer Resource Center: 415-885-3693
Instructors: Brook M. Stone, MSW, LCSW

Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact the Osher Clinic Education Coordinator at classes@ocim.ucsf.edu or 415-353-7718.

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