Laughter Yoga and Meditation us as we explore the unique opportunity for present moment awareness through laughter and meditation at these monthly classes. We will begin with laughter exercises that will warm-up the mind-body and help generate mind-quieting. We will then shift our focus after the laughing exercises to silent meditation, which will help facilitate a gentle deepening of mindful awareness.

Note: we also have a Laughter Yoga class on Wednesday evenings and Friday afternoons.

2018 Dates:
One Wednesday per month, except July and August
5:30 – 6:30 pm

  • January 31
  • February 28
  • March 28
  • April 25
  • May 23
  • June 27
  • July & August ~ no class
  • September 26
  • October 24
  • November 28
  • December ~ no class

Location: 1545 Divisadero St., 5th Floor (Map & Directions)

Fee: Free
Sponsored by the Mount Zion Health Fund


Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact the Osher Clinic Education Coordinator at or 415-353-7718.

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