Video Library

Please feel free to peruse our integrative medicine video library, from our six series:


A

Adolescent Brain Development: Understanding Unique Opportunities for Early Intervention and Prevention

Advances in Prevention and Treatment of Breast Cancer

Alternative Treatments for Depression: Do They Work?

Applying Mindfulness-Based Cognitive Therapy to Treatment: The Practicing Alternatives to Heal Depression Study

Approaches to Care Giving

The Art and Science of Mind-Body Medicine

B

The Beauty of the Multi-system Effect of Tai Chi Chuan Practice

Being Alive Now

Benefits of Traditional Chinese Medicine for Breast Cancer Care

The Biology of Depression: How Stress Affects the Brain and the Body

Body, Breath, and Psyche: Tapping into the Transformative Power of Yoga

Body Image: Don’t Let “Ideal” Get in the Way of Real Health

Brain, Mind and Behavior: Emotions and Health – The Promise of Mind-Body Medicine

Bringing the Wisdom and Science of Traditional Diets to Our Own Plates

Building Better Bones: Women’s Guide to Preventing and Treating Osteoporosis

C

Chronic Disease Management – Herbs and Supplements: The Science Behind the Spin

Communicating Brains: From Autism and Dyslexia to Progressive Aphasia

Complementary and Alternative Medicine: Ayurvedic Medicine

Complementary and Alternative Medicine: Healthy Aging – Ways to Optimize Your Health

Complementary and Alternative Medicine: Herbs and Supplements

Complementary and Alternative Medicine: Mind-Body-Spirit Medicine

Complementary and Alternative Medicine: Spirituality and Health–What Does the Medical Literature Say?

Complementary and Alternative Medicine: Traditional Chinese Medicine – Acupuncture, Meridians, and Chi

Coping and Resilience: How to Cope with Unattainable Goals

Coping With Stress – Biofeedback: Self-Mastery Beyond Pills

Coping With Stress – Imaginative Solutions for Stress Relief

Coping With Stress – Minding the Body: Cognitive-Behavioral Stress Reduction

Coping With Stress – Staying Sane Through Difficult Times

Coping With Stress – Stress, Eating and Premature Aging

Cycling Series: Bike Fit: It’s All About the Bike

Cycling Series: Cycling and the Skin

Cycling Series: Cycling Gadgets: Self Tracking Gadgets for Training and Health

Cycling Series: Cycling Injuries: Diagnosis and Treatment

Cycling Series: A Day in the Life of a World Tour Cycling Team Doctor

Cycling Series: It’s All About the Mind: The Psychology of Cycling

Cycling Series: Nutrition for Cycling: Fueling Your Human Powered Vehicle

Cycling Series: What is it Like to Be a Professional Cyclist?

D

Dietary Fats: The Good, the Bad, and the Ugly

Dietary Fiber: The Most Important Nutrient?

Do 2.5 Million Children Really Need Ritalin? An Integrative Approach to ADHD

Do 4.2 Million Children Really Need Ritalin? An Integrative Approach to ADHD – 2014 Update

Dr. Andrew Weil’s Vision for the Future of Integrative Medicine

E

The Ecology of the Child: A Post-modern View of Pediatric and Adolescent Mental Health

Emotional Vibrancy and Well-Being: Even in Modern-Day Culture?

Enhancement of Coping, Mind-Body Skills, Use of Proactive Coping

F

Family Caregiving as Fate but Also Opportunity: Views from Mind and Body

Fat Chance: Fructose 2.0

The Female Brain: Balancing Social Expectations with Your Own Health

Follow Your Heart: Anatomy of the Cardiovascular System, Part I

Follow Your Heart: Anatomy of the Cardiovascular System, Part II

From Popular Wisdom to Scientific Evidence: Evaluating the Efficacy of Herbs and Supplements

G

Gender and Coping: Coping Within a Social Context

H

Healing Through Dance: When the Body Speaks and the Spirit Moves

Health and Vitality: What Science Tells Us About How to Thrive

The Health Benefits of Tai Chi: Art and Science

Health in the Summer Season: A Traditional Chinese Medicine Approach

Healthy Family: The Integrative Medicine Approach to Supporting Healthy Children

Heather Gold’s Hope During her Journey with Cancer

Heart Matters: Physiology of the Body’s Powerhouse

I

Immunology 101: The Basics and Introduction to our Patient

Integrating Complementary and Conventional Therapies in Cancer Care

Integrative Medicine: Can We Truly Integrate Care?

L

Learning to Relax

Living Longer, Living Better-Chromosome Ends and Diseases of Aging

Living Longer, Living Better-Energize Yourself, Stay Physically Active

Living Longer, Living Better-The Gift of Story: The Art of Living Every Minute of Your Life

Living Longer, Living Better-Sleep: The Forgotten Key to Health and Wellness

Living Longer, Living Better-Vitamins and Supplements: Vital or Superfluous?

M

Massage Therapy and Bodywork, A-Z

Mind-Body Interventions: Is there Power in Positive Thinking?

Mind-Body Skills and Self-Regulation: A Look at When, Why and How for Children and Adolescents

Mind Over Bladder: Preventing and Managing Urinary Incontinence

Mind Your Heart: Stress, Mental Health and Heart Disease

Momentary Assessments in Stress and Coping; Spiritual Dimensions of Coping

N

Natural, Safe Methods to Help Kids with Autism and ADHD (UCSF Mission in a Minute series)

The New Science of Stress and Stress Resilience

New Scientific Strategies for Managing Stress, Building Resilience and Bringing Balance to Life

Nutrition and Cancer

Nutrition in a Bottle: A Scientific Review of Vitamins, Minerals and Supplements

O

Obesity: Facts and Fictions

Outsmarting Stress and Enhancing Resilience

Oncology from Top to Bottom: A Survey of Cancers through the Gastrointestinal Tract

Overcoming the Superwoman Syndrome: Creating Your Personal Path to Wellness

Overuse Injuries: How to Solve the Challenging Puzzle

P

Positive Emotion in the Midst of Stress: It’s Not Crazy, it’s Adaptive!

Principles of a Healthy Diet: How Do We Know What to Eat?

The Psychology of Meditative Thinking: A Practical and Philosophical Approach to Wellness in Integrative Medicine

R

The Role of the Body’s Natural Defenses in the Prevention and Treatment of Cancer

S

The Science and Art of Integrative Medicine

The Science of Healthy Aging: Living Better, Not Just Longer

Self-Management of Health in Late Life

Spirituality and Health in Late Life

Staying Balanced and Fit at Any Age

Staying in the Now: Maintaining Mental Health Through Mindfulness

Stress – Coping Theory and Grief, Meaning Making Coping in Cancer Survivorship

Stress is the Norm: It’s How You Cope with it that Matters

Stuck in the Supplement Aisle? How to Choose and Use the Right Product

Sugar: The Bitter Truth

T

Telomeres and Telomerase and Their Implications for Cancer and Diseases of Aging

U

Using the Mind Body Continuum to Treat Pain

V

Vaccinations for Adults and Adolescents: Facts and Fiction

W

The War on Bugs: Antibiotic Use and Co-Existence with the Microbial World

Why is Health Reform So Difficult: Will it Slow the Growth in Spending?

Women and Sleep: From Stressful to Restful

Women’s Guide to Heart Health: New Strategies for Reducing Risk from A(ctivity) to Y(oga)

Women’s Guide to Building Resistance, Outsmarting Stress, and Optimizing Health in Today’s World

Women’s Health and the Environment: What’s Safe and What’s Not

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence

Y

Yoga is for Everyone: An Introduction to Gentle Chair Yoga

Print Friendly