Video Library

Please feel free to peruse our integrative medicine video library, from our six series:


Adolescent Brain Development: Understanding Unique Opportunities for Early Intervention and Prevention (PLS)

Advances in Prevention and Treatment of Breast Cancer (MM)

Alternative Treatments for Depression: Do They Work? (MM)

Applying Mindfulness-Based Cognitive Therapy to Treatment: The Practicing Alternatives to Heal Depression Study (MM)

Approaches to Care Giving (MM)

The Art and Science of Mind-Body Medicine (MM)


The Beauty of the Multi-system Effect of Tai Chi Chuan Practice (IMT)

Being Alive Now (IMT)

Benefits of Traditional Chinese Medicine for Breast Cancer Care (IMT)

The Biology of Depression: How Stress Affects the Brain and the Body (MM)

Body, Breath, and Psyche: Tapping into the Transformative Power of Yoga (MM)

Body Image: Don’t Let “Ideal” Get in the Way of Real Health (MM)

Brain, Mind and Behavior: Emotions and Health – The Promise of Mind-Body Medicine (MM)

Bringing the Wisdom and Science of Traditional Diets to Our Own Plates (MM)

Building Better Bones: Women’s Guide to Preventing and Treating Osteoporosis (MM)


Chronic Disease Management – Herbs and Supplements: The Science Behind the Spin (MM)

Complementary and Alternative Medicine: Ayurvedic Medicine (MM)

Complementary and Alternative Medicine: Healthy Aging – Ways to Optimize Your Health (MM)

Complementary and Alternative Medicine: Herbs and Supplements (MM)

Complementary and Alternative Medicine: Mind-Body-Spirit Medicine (MM)

Complementary and Alternative Medicine: Spirituality and Health–What Does the Medical Literature Say? (MM)

Complementary and Alternative Medicine: Traditional Chinese Medicine – Acupuncture, Meridians, and Chi (MM)

Coping and Resilience: How to Cope with Unattainable Goals (S&C)

Coping With Stress – Biofeedback: Self-Mastery Beyond Pills (MM)

Coping With Stress – Imaginative Solutions for Stress Relief (MM)

Coping With Stress – Minding the Body: Cognitive-Behavioral Stress Reduction (MM)

Coping With Stress – Staying Sane Through Difficult Times (MM)

Coping With Stress – Stress, Eating and Premature Aging (MM)


Do 2.5 Million Children Really Need Ritalin? An Integrative Approach to ADHD (IMT)

Dr. Andrew Weil’s Vision for the Future of Integrative Medicine (IS)


The Ecology of the Child: A Post-modern View of Pediatric and Adolescent Mental Health (PLS)

Emotional Vibrancy and Well-Being: Even in Modern-Day Culture? (HLS)

Enhancement of Coping, Mind-Body Skills, Use of Proactive Coping (S&C)


Family Caregiving as Fate but Also Opportunity: Views from Mind and Body (MM)

The Female Brain: Balancing Social Expectations with Your Own Health (MM)

From Popular Wisdom to Scientific Evidence: Evaluating the Efficacy of Herbs and Supplements (MM)


Gender and Coping: Coping Within a Social Context (S&C)


Healing Through Dance: When the Body Speaks and the Spirit Moves (IMT)

Health and Vitality: What Science Tells Us About How to Thrive (MM)

The Health Benefits of Tai Chi: Art and Science (IMT)

Health in the Summer Season: A Traditional Chinese Medicine Approach (IMT)

Healthy Family: The Integrative Medicine Approach to Supporting Healthy Children (MM)

Heather Gold’s Hope During her Journey with Cancer (IS)


Integrative Medicine: Can We Truly Integrate Care?


Learning to Relax (IMT)

Living Longer, Living Better-Chromosome Ends and Diseases of Aging (MM)

Living Longer, Living Better-Energize Yourself, Stay Physically Active (MM)

Living Longer, Living Better-The Gift of Story: The Art of Living Every Minute of Your Life (MM)

Living Longer, Living Better-Sleep: The Forgotten Key to Health and Wellness (MM)

Living Longer, Living Better-Vitamins and Supplements: Vital or Superfluous? (MM)


Massage Therapy and Bodywork, A-Z (IMT)

Mind-Body Interventions: Is there Power in Positive Thinking? (HLS)

Mind-Body Skills and Self-Regulation: A Look at When, Why and How for Children and Adolescents (IMT)

Mind Over Bladder: Preventing and Managing Urinary Incontinence (MM)

Mind Your Heart: Stress, Mental Health and Heart Disease (MM)

Momentary Assessments in Stress and Coping; Spiritual Dimensions of Coping (S&C)


The New Science of Stress and Stress Resilience (MM)

New Scientific Strategies for Managing Stress, Building Resilience and Bringing Balance to Life (MM)

Nutrition and Cancer (IMT)

Nutrition in a Bottle: A Scientific Review of Vitamins, Minerals and Supplements (MM)


Outsmarting Stress and Enhancing Resilience (MM)

Overcoming the Superwoman Syndrome: Creating Your Personal Path to Wellness (MM)


Positive Emotion in the Midst of Stress: It’s Not Crazy, it’s Adaptive! (MM)

The Psychology of Meditative Thinking: A Practical and Philosophical Approach to Wellness in Integrative Medicine (IMT)


The Role of the Body’s Natural Defenses in the Prevention and Treatment of Cancer (IMT)


The Science and Art of Integrative Medicine (MM)

The Science of Healthy Aging: Living Better, Not Just Longer (MM)

Self-Management of Health in Late Life (MM)

Spirituality and Health in Late Life (MM)

Staying Balanced and Fit at Any Age (HLS)

Staying in the Now: Maintaining Mental Health Through Mindfulness (MM)

Stress – Coping Theory and Grief, Meaning Making Coping in Cancer Survivorship (S&C)

Stress is the Norm: It’s How You Cope with it that Matters (HLS)

Stuck in the Supplement Aisle? How to Choose and Use the Right Product (IMT)

Sugar: The Bitter Truth (MM)


Telomeres and Telomerase and Their Implications for Cancer and Diseases of Aging (MM)


Using the Mind Body Continuum to Treat Pain (HLS)


Women and Sleep: From Stressful to Restful (MM)

Women’s Guide to Heart Health: New Strategies for Reducing Risk from A(ctivity) to Y(oga) (MM)

Women’s Guide to Building Resistance, Outsmarting Stress, and Optimizing Health in Today’s World (MM)

Women’s Health and the Environment: What’s Safe and What’s Not (MM)

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence (MM)


Yoga is for Everyone: An Introduction to Gentle Chair Yoga (IMT)

Print Friendly