Living with Cancer
*These programs are co-sponsored by the Osher Center for Integrative Medicine and the Ida & Joseph Friend Cancer Resource Center.
Meditation and Guided Imagery for People with Cancer and Caregivers
Please join us for our free weekly drop-in meditation class. Meditation can be used for a variety of beneficial purposes including:
- Reducing stress
- Promoting relaxation
- Facilitating the healing process
- Assisting with emotional cleansing & balancing
- Gaining self-awareness & personal insight
- Manifesting change
- Developing intuition & inner guidance
- Unlocking creativity
- Deepening concentration
This class is open to both beginners and experienced meditators.
| Date: |
Every Monday |
| Time: |
1:30 pm to 2:30 pm |
| Location: |
1545 Divisadero St., 5th Floor (at Post St.) |
| Fee: |
Free |
| Information: |
Call the Cancer Resource Center at 415.885.3693. |
| Instructors: |
Brook Stone, LCSW |
| Prerequisite: |
None |
Therapeutic Yoga for People with Cancer
A drop-in class for anyone who is living with or beyond cancer.
This class is open to beginners, as well as yoga practitioners of all levels.
| Date: |
Every Tuesday |
| Time: |
1:00 pm to 2:30 pm |
| Location: |
1545 Divisadero St., 5th Floor (at Post St.) |
| Fee: |
First 10 sessions are free. |
| Information: |
Call the Cancer Resource Center at 415.885.3693. |
| Instructors: |
Renee Rivera, RN, DAS, RYT |
| Prerequisite: |
None |