Public Programs

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All Public Programs

Our programs emphasize prevention as the cornerstone of good health, and underscore how the Osher Center integrates the best of modern medicine with established practices from around the world in order to bring complete healthcare to all people.

* = Online registration available.

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Family Health: Healthy Lives, Healthy Families

• Mindfulness-Based Childbirth & Parenting*
• The Mind in Labor: Working with Pain in Childbirth*
• Educational Web Column on Integrative Pediatric and Adolescent Health
• Pritzker Lecture Series on Integrative Pediatric and Adolescent Health

Meditation and Mindfulness

• Mindfulness-Based Stress Reduction*
• Alumni Programs
• Faculty MBSR Program
• Mindfulness-Based Childbirth & Parenting*
• Professional Development and Teacher Training Program in Mindfulness-Based Childbirth and Parenting*
• The Mind in Labor: Working with Pain in Childbirth*
• Meditation and Guided Imagery for People with Cancer and Caregivers

Tai Chi & Yoga

• Tai Chi Chuan for Beginners of all ages*
• Tai Chi Chuan Advanced Class for all ages*
• Tai Chi Chuan for Students aged 50 and over*
• Qi Gong for People Living with Cancer
• Gentle Chair Yoga*
• Gentle Yoga for Every Body*
• First Fridays Yoga Oasis*
• Saturday Yoga Mini-Retreat*
• Laughter Yoga

Living with Cancer

• Meditation and Guided Imagery for People with Cancer and Caregivers
• Spirituality and Cancer: Tapping into the Deeper Dimensions of Healing
• Wild Patience: A Peer Support Group for People with Cancer
• Promoting Health with Qi Gong

Lectures & Workshops

• Lunchtime Lecture Series*
• Mount Zion Healthy Living Series*
• Pritzker Lecture Series on Integrative Pediatric and Adolescent Health
• Ayurveda Workshops
• UCSF Osher Center's Mini Medical School for the Public
• Prepare for Surgery
• Events in the Community

 

1701 Divisadero Street, Suite 150, San Francisco, CA 94115-3010 | Phone: 415.353.7700 | Email: ocim@ocim.ucsf.edu
Copyright 2008 The Regents of the University of California |