Resources

Caregivers: Support for Family Caregivers of Loved Ones with Serious Illness
The UCSF Osher Center for Integrative Medicine has produced a series of materials as part of the Caregivers Project to support family caregivers of loved ones with serious illness.

Self-Care Resources
Our practitioners have prepared some helpful exercises you can do at home or work. The exercises, tips, and movement techniques presented are beneficial for:

This information is for educational purposes only and is not intended to replace the advice of your doctor or health care provider. We encourage you to discuss with your doctor any questions or concerns you may have.

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