About Healthy You

Healthy You is a quarterly newsletter for patients, the public, health care providers, and anyone interested in integrative medicine and healthy living. A limited supply of our newsletter is available in print format each quarter.

Each quarter the newsletter has a specific theme or focus. Our inaugural issue was launched in the spring of 2009 with the theme of Mind-Body medicine. Included in the newsletter are features stories from the research, education and patient care programs at the UCSF Osher Center. In addition, we offer self-care tips, a seasonal-wellness guide and healthy recipes. The articles in our newsletter online often contain additional information, resources, or features.

Special thanks to Betty and Jack Schafer for supporting this newsletter.

About Healthy You

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