Meditation and Guided Imagery for People with Cancer and Caregivers

images-11Please join us for our free weekly drop-in meditation class. Meditation can be used for a variety of beneficial purposes including:

  • Reducing stress
  • Promoting relaxation
  • Facilitating the healing process
  • Assisting with emotional cleansing & balancing
  • Gaining self-awareness & personal insight
  • Manifesting change
  • Developing intuition & inner guidance
  • Unlocking creativity
  • Deepening concentration

This class is open to both beginners and experienced meditators.

Date: Every Monday
Time: 1:30 pm to 2:30 pm
Location: 1545 Divisadero St., 5th Floor (Map)
Fee: Free
Information: Call the Cancer Resource Center at 415.885.3693.
Instructors: Brook Stone, LCSW
Prerequisite: None

 

Print Friendly