December 6, 2010
UCSF’s Unusual Thinkers to Appear at Dreamforce 2010
UCSF Osher Center Director Margaret Chesney, PhD and six other UCSF luminaries will appear at Dreamforce 2010, a cloud-computing event from salesforce.com founder Marc Benioff, on Wednesday, December 8 at San Francisco’s Moscone Center.
December 6, 2010
Rolfing Back In Vogue, But With Shaky Evidence
“Rolfing Structural Integration is a type of deep—really deep—massage that was last popular when Nixon was president. Well, Rolfing has become a favorite again.” Wolf Mehling, MD, a manual medicine physician at the University of California, San Francisco, is interviewed about Rolfing’s effectiveness. Read more.
November 1, 2010
Nutrition and Cancer
San Francisco Medicine Magazine
Donald Abrams, MD, director of the integrative oncology research program and an integrative medicine physician at the UCSF Osher Center, writes about what to eat and what to avoid for cancer risk reduction.
October 20, 2010
Beverly Burns Honored with “You Can Make a Difference” Award
It is my great pleasure to share that our own Beverly Burns, MS, LAc will be receiving the Joanne Horning You Can Make a Difference Award from the Bay Area Chapter of the Susan G. Komen Breast Cancer Foundation. This is a remarkable honor that is given to only one person, once a year to recognize a member of the San Francisco Bay Area Community who through his or her efforts has made a significant, positive difference in the areas of Breast Cancer education, screening, and treatment and/or in the lives of breast cancer patients and survivors.
Beverly received this award on Friday, October 22nd, at the Susan G. Komen 13th Annual Survivor Tribute Luncheon at the Weston Hotel.
Many of us have known that Beverly has made a HUGE difference in the lives of the patients she treats, as she has made a difference in our lives. It is wonderful to see her recognized for all that she does for others.
September 17, 2010
Stress and Addiction—How to Cope
UCSF psychologist Judith T. Moskowitz, PhD, MPH, studies ways to “plant seeds of resilience” in people under extreme stress because they’ve recently been diagnosed with a chronic illness, in particular HIV. She knows, through years of research, that positive and negative emotions “co-occur” under conditions of stress but that people need help countering the negative and allowing the positive to rise through the muck. After scouring the scientific literature, she identified specific cognitive skills that are especially effective at helping people achieve this. Read more.
September 13, 2010
UCSF’s Osher Center finally nears completion
San Francisco Business Times
The new site for UC San Francisco’s Osher Center for Integrative Medicine, which integrates Western and Eastern forms of medicine, is now expected to be completed next month and to be occupied by year-end. Read more.
August 26, 2010
KUSF Interviews Kevin Barrows, MD, on Mind and Body
Kevin Barrows, MD, clinic director of the Osher Center, speaks about integrative medicine and mindfulness in an interview with KUSF during their August 25th Mind and Body segment. [No longer available.]
July 25, 2010
Integrative oncology combines conventional, CAM therapies
Integrative oncology incorporates various methods to reduce cancer risk, improve quality of life, and decrease cancer symptoms, as well as symptoms from chemotherapy and radiation, according to the experts interviewed by HemOnc Today. Donald Abrams, MD is one of those interviewed. Read more.
May 20, 2010
Can caring make you sick?
Studies have shown that caregivers generally report greater psychological and physical health problems than in noncaregivers. Researchers believe depression and chronically high levels of the stress hormone cortisol, both of which often accompany caregiving, take a toll on the body’s immune and cardiovascular systems. Read more of this story on CNN.com, in which chapter 8 of our Orientation to Caregivers Handbook is referenced.
May 1, 2010
How Integrative Medicine Can Help You Be Healthier
In the past, Western medical schools did not emphasize teaching lifestyle changes to keep patients healthy; instead they focused on treating patients once they were ill. “The old thinking was, You’re broken-now we’ll fix you,” says Kevin Barrows, MD, clinical director of the Osher Center for Integrative Medicine at the University of California School of Medicine, San Francisco. But things are changing. Read more.
Mindfulness-Based Childbirth and Parenting Education: Promoting Family Mindfulness During the Perinatal Period
Journal of Child and Family Studies
Results from this pilot study show that pregnant women who take the Mindfulness-Based Childbirth and Parenting (MBCP) course experience reductions in pregnancy-related anxiety and depression, and increases in mindfulness and positive emotion. Read more.
February 5, 2010
NCCAM’s Advisory Council Welcomes Five New Members
National Institutes of Health
January 19, 2010
KALW interviews Kevin Barrows, MD on Cross Currents
Kevin Barrows, MD discusses health reform and maintaining wellness from an integrative medicine perspective.
January 9, 2010
Vitamin D deficiency increasingly common
San Francisco Chronicle
As recently as a decade ago, vitamin D was mostly thought of as a helper-nutrient – it allowed the body to absorb and use calcium for strong bones. With a diet of fortified foods and a little bit of sunshine every day, most people got plenty of it.
But that was years ago. Today, research suggests that vitamin D does much more than help build strong bones, and the findings come at a time when a high number of people are no longer getting enough of the nutrient, doctors say. Read more.
This article quotes our integrative oncologist, Donald Abrams, MD.